Michael Penny


Michael is motivated by and passionate about his clients achieving results and improving their life. For Michael there is no better feeling than seeing someone change their lifestyle to achieve what they envisioned. Michael brings his fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to kettlebell training, he will make sure your goals are met!

Please select a club to see where Michael Penny trains.


  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Movement Trainer


  • Basic lifting techniques
  • Circuit training
  • Kettlebell training
  • Strength and conditioning
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Michael trains at:

Holland Park

Train with Michael:

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