Michael Rodrigues

MichaelRodriguesXL

Founded on the belief of the enduring capability of the human spirit to achieve, Mike utilises this philosophy in all that he does. Born from crucible life experiences, Mike isn't merely focused on numbers, but from tapping into the underlying principles that we all want the best from ourselves. Through hard-work, discipline and self-belief, Mike isn't there to see you at the end of your goals, but to fight alongside you throughout your journey.

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Qualifications

  • Certificate III & IV in Fitness
  • Senior First Aid
  • Bachelor of Exercise and Sports Science
  • Level 1 & 2 Advanced Thump Boxing Instructor
  • Level 1 & 2 Advanced Kettlebell Instructor
  • Bio Mechanics of lifting Certificate 

Specialities

  • Weight loss specialist
  • Strength and conditioning
  • Technique and functional training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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