Michael Scott

MichaelScottXL

Michael is dedicated to assisting his clients achieve their lifestyle change in a sustainable way. Whether the goal is body fat reduction, athletic performance, nutrition management or physique development, Michael can advise a program to suit. Michael has experience working with clients with chronic disease, and believes that there is no barrier to optimal health and well-being.

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Qualifications

  • Certificate III and IV in Fitness
  • STC Fit Certified Personal Trainer 
  • Level 1 Kettlebells
  • Level 1 Mechanics of Lifting
  • Mindset Coach
  • Certificate III Nutrition and Dietetics 
  • Certificate IV Allied Health Assistance
  • FMA Strength Level 1 – Orthopedic profile
  • FMA Strength Level 2 – Rehabilitation
  • FMA Strength Level 3 – Specific (Athlete) programming

Specialities

  • Sustainable body fat reduction 
  • Sports performance training 
  • Physique development & competition preparation 
  • Implementation of prehabilitation & rehabilitation programs

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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