Michelle Barahona

MichelleBarahonaXL

Michelle has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Michelle is devoted to helping clients reach their specific goals through basic lifting techniques, circuit training and female specific training.

Please select a club to see where Michelle Barahona trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course
  • Suspension Training Certification

Specialities

  • Basic lifting techniques
  • Circuit training
  • Female specific training
  • Kettlebell training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Michelle trains at:

Morningside

Train with Michelle:

Get in touch
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