Micky Mitru

MickyMitruXL

Micky has been a trainer at Goodlife Glenelg since August 2014. Before this, he was working as a fully qualified chef. With these two great careers, he has a great understanding for how both fitness and nutrition are key to living healthy. Micky is also known for his motivation and enjoys encouraging his clients so they can best achieve their goals.

Please select a club to see where Micky Mitru trains.

Qualifications

  • Level 1 & 2 Boxing 
  • Level 1 & 2 TRX
  • Level 1 & 2 Power Bags 
  • Level 1 & 2 Battle Ropes 
  • Level 1 & 2 Bootcamps 
  • Level 1 & 2 Kettle Bell Training
  • Functional Movements and Lifting 
  • AIF Master Trainer 
  • Qualified chef

Specialities

  • Body transformations
  • Weight loss and gain
  • Muscle strength and power endurance
  • Circuit training
  • Functional movements and training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Micky trains at:

Glenelg

Train with Micky:

Get in touch
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