Michael Diaz

MichaelDiazXL

Michael Diaz prides himself in providing professional training and coaching services that reap results. Michael applies science based approaches ensuring clients see regular progress towards their goals. With a keen interest in the nitty gritty of training and nutrition he is a currently completing a Diploma of Health Sciences, soon to move on to a Bachelor of Exercise Science.

Please select a club to see where Michael Diaz trains.

Qualifications

  • Certificate IV in Fitness
  • Certified TRX Suspension Trainer 
  • Certified Boxing Instructor
  • Certificate in Power Training

Specialities

  • Nutrition recommendations
  • Power training
  • Functional training 
  • Basic rehabilitation

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Michael trains at:

HollandPark

Train with Michael:

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