Michael Diaz prides himself in providing professional training and coaching services that reap results. Michael applies science based approaches ensuring clients see regular progress towards their goals. With a keen interest in the nitty gritty of training and nutrition he is a currently completing a Diploma of Health Sciences, soon to move on to a Bachelor of Exercise Science.
Please select a club to see where Michael Diaz trains.
Qualifications
- Certificate IV in Fitness
- Certified TRX Suspension Trainer
- Certified Boxing Instructor
- Certificate in Power Training
Specialities
- Nutrition recommendations
- Power training
- Functional training
- Basic rehabilitation
Focus Areas
-
12 week challenge
-
Body transformation
-
Boxing
-
Core strength
-
Weight Loss
-
Functional training
-
Small Group Training
-
Strength
-
Pre and post baby
-
Rehab
-
Martial Arts
-
Sport specific training