Miles Lunde

MilesLundeXL

Miles is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. He promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Miles brings his fun attitude to hard training, as well as a wide range of training styles. From boxing to olympic lifting, he will make sure your goals are met!

Please select a club to see where Miles Lunde trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Mechanics of Lifting
  • Suspension Training Certification

Specialities

  • Boxing
  • Foam rolling
  • Mobility
  • Olympic lifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Miles trains at:

Glenelg

Train with Miles:

Get in touch
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