Millie West

MillieWestXL

Millie is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients., Millie believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Millie creates a training environment that will see you working effectively while also having fun!

Please select a club to see where Millie West trains.

Qualifications

  • Certificate IV Personal Trainer

Specialities

  • Female specific training
  • Strength and conditioning
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Millie trains at:

Adelaide City

Train with Millie:

Get in touch
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