Miriam Benton


Miriam is a personal trainer who is able to empathise and support her clients in making positive changes to their lives. She will create a unique training program for each of her clients no matter where they are on their fitness journey.

Please select a club to see where Miriam Benton trains.


  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Bachelor of Exercise Nutrition Science


  • Shaping and Toning
  • Strength and Conditioning
  • High Intensity Interval Training (HIIT) Specialist

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Miriam trains at:

Holland Park

Train with Miriam:

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