Nicola Dunlop

KeiraDunlopTHML

Nicola believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Nicola creates a training environment that will see you working effectively while also having fun!, Nicola is committed to helping you achieve your health and fitness goals.

Please select a club to see where Nicola Dunlop trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques
  • Core and stability
  • Female specific training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Nicola trains at:

Box Hill

Train with Nicola:

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