Pat Oppedisano

PatOppedisanoXL

Pat is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Pat brings his fun attitude to hard training, as well as a wide range of training styles. From athletic coaching to rehabilitation, he will make sure your goals are met!

Please select a club to see where Pat Oppedisano trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Athletics Coaching
  • Certified Boxing Trainer
  • Functional Movement Trainer

Specialities

  • Athletic coaching
  • Boxing
  • Nutritional guidance
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Pat trains at:

Essendon

Train with Pat:

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