Pat Oppedisano


Pat is a really enthusiastic and energetic personal trainer. He is dedicated to make a fun and beneficial training program that suits your health and fitness needs and goals. Pat believes in training hard to reach your goals, while also having fun.

Please select a club to see where Pat Oppedisano trains.


  • Certificate III & IV in Fitness
  • Qualified TRX Functional Trainer
  • Level I Kettlebell Certified


  • Strength and conditioning
  • Shaping and toning
  • Expert in rehabilitation training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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