Patrick Nall


Patrick is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Patrick creates a training environment that will see you working effectively while also having fun!, Patrick is motivated by and passionate about her clients achieving results and improving their life.

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  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Functional Movement Trainer
  • Mechanics of Lifting


  • Basic lifting techniques
  • Body sculpting
  • Endurance events
  • Marathons and triathlons

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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