Paul Cassar


Paul is a personal trainer with a wealth of experience, exciting passion for his business and driven to achieve for each and every individual. Whether you're after mental strength, physical conditioning or general long-term wellness strategies, Paul is here for you and your personal results. Paul will always go the extra step, or session for you and your success.

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  • Certificate III & IV in Fitness 
  • Level 1 Kettlebell Certified
  • Mechanics of Lifting Qualified
  • Certified Level 1 Wellness Coach


  • Strength and conditioning
  • Long term wellness strategies 
  • Expert in health and vitality

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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