Paula Kerven


Paula is a passionate personal trainer dedicated to providing training that is goal-specific, fun and focused on improving client’s functionality. Paula aims to meet her client’s exactly where they are at and take them to their next level in fitness, strength and health. Her background of 20 years in Nursing and Midwifery provides a deeper understanding and knowledge of health and wellbeing. Paula's client’s will leave feeling stronger, energised and more positive to when they walked in!

Please select a club to see where Paula Kerven trains.


  • Certificate III & lV in Fitness 
  • Certified Older Adults Trainer 
  • Certified Children's Trainer 
  • Basic First Aid 
  • TRX Qualified
  • THUMP Boxing Qualified
  • Mechanics of Lifting Trainer
  • Level 1 Kettlebell Trainer


  • Women's health (including antenatal/postnatal) 
  • HIIT training 
  • Kettlebell training 
  • Strength/functional training 
  • Boxing 
  • Weight loss/fat loss/toning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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