Rachael Imlay

RachaelImlayXL

Rachael is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. She combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Rachael is devoted to helping clients reach their specific goals through circuit training, female specific training and kettlebell training.

Please select a club to see where Rachael Imlay trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Group Fitness Instructor
  • Suspension Training Certification

Specialities

  • Circuit training
  • Female specific training
  • Kettlebell training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Rachael trains at:

Jindalee

Train with Rachael:

Get in touch
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