Rachel Malcolm

RachelMalcolmXL

Rachel is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients., Rachel has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Rachel is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Rachel Malcolm trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Effective Movement Training
  • Group Fitness Instructor

Specialities

  • Basic lifting techniques
  • Body composition assessment
  • Boxing
  • Nutritional guidance
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Rachel trains at:

Mooroolbark

Train with Rachel:

Get in touch
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