Ricardo is a personal trainer who has an extensive background in various sports and loves incorporating these techniques into his style of training. Ricardo has the skills, knowledge and experience to get you on your journey to a happier and healthy you. Ricardo's mission is to motivate and inspire others to be the best version of themselves.
Please select a club to see where Ricardo de Nobrega trains.
Qualifications
- Certificate III Fitness Instructor
- Certificate IV Personal Trainer
- Level I & II Kettlebell Certified
- Master Trainer
- Mechanics of Lifting Qualified
Specialities
- Shaping and Toning
- Strength and Conditioning
Focus Areas
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12 week challenge
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Body transformation
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Boxing
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Core strength
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Weight Loss
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Functional training
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Small Group Training
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Strength
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Pre and post baby
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Rehab
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Martial Arts
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Sport specific training