Ricardo Verrocchi

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Ricardo has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Ricardo brings his fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to strength and conditioning, he will make sure your goals are met!

Please select a club to see where Ricardo Verrocchi trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Exercise Science
  • Diploma of Remedial Massage

Specialities

  • Basic lifting techniques
  • Circuit training
  • Remedial and sports massage
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Ricardo trains at:

Balwyn

Train with Ricardo:

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