Richard Xiong

RichardXiongXL

Richard's commitment is to the client and only the client. His goal is to achieve your goals on top of your overall wellbeing and fitness. He is dedicated to help reach the you, you desire. He is currently studying a Bachelor of Food and Nutritional Sciences at Adelaide University in pursuit in becoming a Nutritionist and Dietitian in future, as well as Diploma in Fitness to further help his clients succeed.

Please select a club to see where Richard Xiong trains.

Qualifications

  • Certificate III & IV in Fitness 
  • Master Trainer Level 1 
  • Certified PunchFit Trainer

Specialities

  • Fat loss & muscle gain 
  • Metabolic conditioning 


Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Richard trains at:

Adelaide City

Train with Richard:

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