Richelle Kramer


Richelle is dedicated to creating specific programs designed for each individual client. Richelle believes in helping her clients to achieve their individual goals by guiding them through effective personal training sessions.

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  • Cerificate III & IV in Fitness 
  • Kettlebell certificate
  • Kickboxing certificate
  • Qualified cycle instructor 
  • Group fitness instructor


  • 12 Week Challenge specialist trainer 
  • Weight loss 
  • Muscle gain & tone 
  • HIIT (high intense interval training) 
  • Boxing for fitness & stress relief 
  • Partner & small group training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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