Rob Armstrong

RobArmstrongXL

Rob is very passionate about the art of exercise delivery through all styles of training. He is a strong believer in wellness through activeness by living a healthy and active lifestyle with a cool balance. Rob is a Personal Trainer who has a holistic approach on wellness and wants to couch those whom want to pursue there goals weather they are short term or long term.

Please select a club to see where Rob Armstrong trains.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer
  • Qualified TRX Functional Trainer
  • AIK Kettlebell Fundamentals Certified


Specialities

  • Strength training
  • Weight loss
  • Shape & conditioning
  • Functional movement

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Rob trains at:

Armadale

Train with Rob:

Get in touch
Join Now 28 Days Free* Hurry – limited time only! Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7

Contact Rob Armstrong

Preferred Contact

There are some errors in the form, please fix them and click [Send message] again.