Rocco Papalia

RoccoPapaliaXL

Rocco is an experienced and committed personal trainer who is dedicated to helping his clients achieve their ultimate health and fitness goals. Weight loss and transformation is his specialty and he has seen his clients achieve results and feel their best.

Please select a club to see where Rocco Papalia trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Functional Trainer

Specialities

  • Strength and Conditioning
  • Shaping and Toning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Rocco trains at:

Preston

Train with Rocco:

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