Rochelle Herr

RochelleHerrXL

Rochelle is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients., Rochelle has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Rochelle is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Rochelle Herr trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course
  • Suspension Training Certification

Specialities

  • Circuit training
  • Core and stability
  • Female specific training
  • Kettlebell training
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Rochelle trains at:

Hindmarsh

Train with Rochelle:

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