Ros Byk

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Ros believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Ros creates a training environment that will see you working effectively while also having fun!, Ros is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals.

Please select a club to see where Ros Byk trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques
  • Body sculpting
  • Bodybuilding

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Ros trains at:

Dernancourt

Train with Ros:

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