Ruby Coles

RubyColesXL

Ruby is a focused and driven Personal Trainer, with a large focus on female transformations, fitness education and the creation of a healthy lifestyle balance whilst achieving your short and long term goals. Ruby is here to help you create a unique program that will assist you to reach your goals.

Please select a club to see where Ruby Coles trains.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer
  • AIK Kettlebell Fundamentals Certified
  • Qualified TRX Functional Trainer

Specialities

  • Experienced in Female Specific training

  • High Intensity Interval Training (HIIT)
  • Shaping and Toning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Ruby trains at:

Royal Park

Train with Ruby:

Get in touch
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