Sacha Desmarais


Sacha is a Personal Trainer who is dedicated to helping his clients become the best version of themselves. Whatever you are doing now, it’s time to go to the next level. Sacha's personal training program is no-nonsense, tell it like it is, work your arse off and get stronger, fitter and healthier.

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  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer


  • Shaping and Toning

  • Strength and Conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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