Sagar Gounder

SagarSounderXL

Sagar believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Sagar is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Sagar is committed to helping you achieve your health and fitness goals.

Please select a club to see where Sagar Gounder trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor

Specialities

  • Circuit training
  • Mobility
  • Nutritional guidance
  • Plyometric training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sagar trains at:

Toowoomba

Train with Sagar:

Get in touch
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