Sam Copland

SamCoplandTHML

Sam is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Sam believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Sam is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Sam Copland trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Suspension Training Certification

Specialities

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Suspension Training Certification

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sam trains at:

Toowoomba

Train with Sam:

Get in touch
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