Sam Smithells

SamSmithellsXL

Sam is a personal trainer who has been involved with various martial arts his whole life and over the last 5 years developed a passion for bodybuilding. Throughout his bodybuilding journey he has learnt a diverse set of skills which he now shares with his clients for optimal results.

Please select a club to see where Sam Smithells trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Functional Trainer

Specialities

  • Shaping and Toning
  • Strength and Conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sam trains at:

Fortitude Valley

Train with Sam:

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