Sandra Mitchell

Sandra MitchellXL

Sandra is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. She is a highly recommended trainer who takes pride in providing clients with great training and advice. Sandra's passion for fitness is evident in her enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Sandra Mitchell trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Functional Training Course
  • Suspension Training Certification

Specialities

  • Body sculpting
  • Core and stability
  • Female specific training
  • Older adult training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sandra trains at:

Glen Iris

Train with Sandra:

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