Sara Connell

SaraConnellXL

Sara is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Her philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Sara's passion for fitness is evident in her enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Sara Connell trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor
  • Suspension Training Certification

Specialities

  • Body composition assessment
  • Boxing
  • Circuit training
  • Female specific training
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sara trains at:

Bardon

Train with Sara:

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