Sarah Foster

SarahFosterXL

Sarah is a dedicated Personal Trainer who gained her passion for the fitness industry through her own weight loss journey. She loves motivating others to be their best and ensures everyone leaves her sessions feeling like they are one step closer to their goals. Sarah specialises in clients of all fitness levels looking to lose weight and/or gain lean muscle mass.

Please select a club to see where Sarah Foster trains.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer
  • Diploma of Fitness
  • Level I Kettlebell Certified
  • Qualified TRX Functional Trainer
  • Level II Boxing Certified

Specialities

  • Weight Management Strategies
  • Women’s Health & Fitness
  • Strength & Conditioning
  • Body Composition Assessment

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sarah trains at:

Mt Gravatt

Train with Sarah:

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