Sarah Mafodda


Sarah is a personal trainer who aspires to give people the knowledge and motivation they need to feel confident within themselves on a daily basis. Her passion is inspiring people to be the best they can be through achieving their health and fitness goals, whether it is just starting in the gym or looking for a new challenge.

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  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified


  • Shaping and Toning
  • Strength and Conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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