Sarah White

SarahWhiteXL

Sarah knows doing it alone only makes it harder, and that decisions shape destiny. Your one decision will have an exponential effect on your physical, mental and emotional health. Through her own journey, she has set the example of what can be achieved when you set your mind, and bring on expert training advice. The quote "Stop fighting yourself and start fighting for yourself" perfectly sums up her approach to training.

Please select a club to see where Sarah White trains.

Qualifications

  • Certificate III & IV in Fitness 
  • Qualified Group Fitness Instructor 
  • Qualified Boxing Instructor 
  • Qualified Kettlebell Instructor 
  • Blue Card 
  • First Aid & CPR

Specialities

  • 12 Week Challenge trainer 
  • Body transformation expert 
  • Rapid sustainable weight loss 
  • High intensity training 
  • Strength training 
  • Goal setting, motivation and support 
  • Nutritional guidance 
  • Small Group Training 
  • Corporate health/fitness programs

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sarah trains at:

Fortitude Valley

Train with Sarah:

Get in touch
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