Shanae Ryles

ShanaeRylesXL

Shanae has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. She promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Shanae's passion for fitness is evident in her enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Shanae Ryles trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer

Specialities

  • Basic lifting techniques
  • Circuit training
  • Female specific training
  • Powerlifting
  • Rehabilitation

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Shanae trains at:

Nundah

Train with Shanae:

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