Shanara Reid

ShanaraReidXL

Shanara is an enthusiastic trainer who considers your life as a whole when it comes to how you train. She promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Shanara brings her fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to nutritional guidance, he will make sure your goals are met!

Please select a club to see where Shanara Reid trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Group Fitness Instructor

Specialities

  • Basic lifting techniques
  • Boxing
  • Circuit training
  • Nutritional guidance
  • Plyometric training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Shanara trains at:

Hindmarsh

Train with Shanara:

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