Shane Hamilton

ShaneHamiltonXL

Shane believes that to exercise should be something to look forward to if you want to achieve your fitness goals. He loves being a personal trainer as he gets to help others to transform and grow stronger and healthier. Shane brings his fun attitude to hard training, as well as a wide range of training styles. From athletic coaching to endurance events, he will make sure your goals are met!

Please select a club to see where Shane Hamilton trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Movement Trainer
  • Suspension Training Certification

Specialities

  • Athletic coaching
  • Bootcamps
  • Core and stability
  • Endurance events
  • Plyometric training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Shane trains at:

Knox City

Train with Shane:

Get in touch
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