Sharni Simmonds

SharniSimmondsXL

Sharni's a Personal Trainer with a passion for health and fitness. She will encourage and guide you to make a lifestyle change. She will encourage you to develop a positive attitude towards health and fitness through structured and detailed sessions.

Please select a club to see where Sharni Simmonds trains.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer
  • AIK Kettlebell Fundamentals Certified
  • Qualified TRX Functional Trainer

Specialities

  • High intensity interval training (HIIT)
  • Strength training
  • Bootcamps

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sharni trains at:

Mitcham

Train with Sharni:

Get in touch
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