Shekar Thaivarayan

ShekarThaivarayanXL

Shekar is dedicated to creating specific programs designed for each client and their individual needs. She promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Shekar focuses on making training and nutrition a positive and engaging experience.

Please select a club to see where Shekar Thaivarayan trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Exercise Science
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor

Specialities

  • Core and stability
  • Mobility
  • Nutritional guidance
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Shekar trains at:

Carindale

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