Sherrilyn Sande

SherrilynSandeXL

Sherrilyn is motivated by and passionate about her clients achieving results and improving their life. She understands that not everyone loves coming to the gym and will personalise your sessions to shake things up and motivate you. Sherrilyn's passion for fitness is evident in her enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Sherrilyn Sande trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Suspension Training Certification

Specialities

  • Circuit training
  • Female specific training
  • Strength and conditioning
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sherrilyn trains at:

Helensvale

Train with Sherrilyn:

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