Stephen Cristiano


Stephen is dedicated to creating specific programs designed for each client and their individual needs. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Stephen takes pride in using basic lifting techniques, bodybuilding and strength and conditioning to help clients achieve their goals.

Please select a club to see where Stephen Cristiano trains.


  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Suspension Training Certification


  • Basic lifting techniques
  • Bodybuilding
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Stephen trains at:

Point Cook

Train with Stephen:

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