Steven Kaps

SteveKapsXL

Steven is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Steven is a Fitness Director at Goodlife and also helps develop trainers to become better coaches.

Please select a club to see where Steven Kaps trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Diploma of Fitness
  • Effective Movement Training

Specialities

  • Basic lifting techniques
  • Boxing
  • Circuit training
  • Nutritional guidance
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Steven trains at:

Coomera

Train with Steven:

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