Tara Fauid


Tara is a leading personal trainer with 8 years experience in the industry. Tara works with her clients on both the physical and emotional level, believing that results are best achieved with a holistic approach to health and fitness.

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  • Certificate III & IV in Fitness 
  • Kettlebell Instructor 


  • Female training 
  • Pre and post natal training 
  • Boxing
  • Building lean muscle mass
  • Nutritional advice 
  • Weight management

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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