Tiah Steinhardt

TiahSteinhardtXL

Tiah is a trainer who believes everyone is capable of having a healthy future - using everyday as another opportunity to build a fitter, faster and stronger body. She applies training specific programs in a personalized way to ensure that you reach your short and long term goals.

Please select a club to see where Tiah Steinhardt trains.

Qualifications

  • Certificate III & IV in Fitness 
  • Senior First Aid and CPR 
  • Fitness Australia Registered 
  • Zumba Instructer 
  • Level 1 Kettlebell Instructor 
  • Advance Boxing Certified 
  • Super Kickbox Training 
  • Muay Thai Fight & Fitness Training
  • Sports Specific Training 
  • Bootcamp/Outdoor Training

Specialities


  • Women's health 
  • Muay Thai fight & fitness training 
  • Rehabilitation - knee specific

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Tiah trains at:

Alex Hills

Train with Tiah:

Get in touch
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