Tiffany Owen


Tiffany creates a training environment that will see you working effectively while also having fun!, Tiffany is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals., Tiffany is dedicated to creating specific programs designed for each client and their individual needs.

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  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor


  • Body sculpting
  • Mobility
  • Olympic lifting
  • Plyometric training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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