Tim Horsman

TimHorsmanXL

Tim is a Certified Personal Trainer studying to be a Specialist Trainer and has a mindset to be a physiotherapist in the future. Tim specialises in functional and rehabilitation programming for injury prevention and reduce ongoing chronic/acute pain. Tim takes particular interest in correcting posture and imbalances by tailoring programs to aid and help people make the correct decisions to begin their journey to a new healthy lifestyle.

Please select a club to see where Tim Horsman trains.

Qualifications

  • Certificate III & IV in Fitness
  • Registered Fitness Professional (Level 2)
  • First Aid & CPR
  • Pre + Post Natal Training Certified
  • Thump Boxing (Level 1 & Advanced Instructor)
  • Kickboxing Combinations Basic
  • Kettle Bells Level 1
  • Core Foundations, Safe Pelvic Floor Training
  • TRX Suspension Training.

Specialities

  • Women’s Weight loss
  • Boxing & Basic Kickboxing
  • Pre + Post Natal Training & Programming
  • Posture & Muscle Imbalance Correction
  • Sports Improvement & Conditioning
  • Motivational, Goal Setting & Nutrition advice
  • Functional & Mobility Training
  • Strength & Hypertrophy Training
  • Boot Camp & Group Training
  • Pelvic Floor Safe exercises
  • TRX Suspension Training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Tim trains at:

Royal Park

Train with Tim:

Get in touch
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