Tim Proctor

TimProctor_XL

Tim is a very passionate about health and fitness. He keeps sessions different and challenging for clients while still meeting their goals. He also is very good at keeping clients accountable and motivated. He has a saying "GET MOVING, because ACTIONS speak louder than words.”

Please select a club to see where Tim Proctor trains.

Qualifications

  • Certificate III & IV in Fitness 
  • Level 1 & 2 in Kettlebells 
  • Level 1 Punchfit Trainer 

Specialities

  • Boxing
  • Circuit training
  • Weight loss
  • Gaining muscle mass, gaining strength
  • Small group training, conditioning, core strengthening.

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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