Tom Bowles


Over the years Tom has developed a passion for health and fitness. He has an extensive background in various sports and martial arts and loves incorporating these techniques into his style of training. Tom has the skills, knowledge and experience to get you on your journey to a happier and healthy you. Tom prides himself on getting his clients the best results that assist you in achieving the goals you didn’t think were possible.

Please select a club to see where Tom Bowles trains.


  • Certificate III & IV in Fitness
  • Kettlebell Instructor Accreditation
  • MMA (Mixed martial arts) Instructor Accreditation
  • Senior First Aid and CPR


  • Weight loss and fat loss  
  • Muscle toning
  • Muscle gain and definition
  • Boxing
  • Kickboxing/muay thai
  • Kettlebells
  • Group training
  • Older adults
  • Nutrition guidance 

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Tom trains at:

Adelaide City

Train with Tom:

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