Tom believes that to exercise should be something to look forward to if you want to achieve your fitness goals. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Tom is devoted to helping clients reach their specific goals through Basic lifting techniques, Older adult training and Powerlifting.
Please select a club to see where Tom Lie trains.
Qualifications
- Certificate III Fitness Instructor
- Certificate IV Personal Trainer
- Bachelor Exercise Science
- Qualified TRX Functional Trainer
- Level 1 Kettlebell Certified
Specialities
- Basic lifting techniques
- Older adult training
- Powerlifting
- Rehabilitation
- Strength and conditioning
Focus Areas
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12 week challenge
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Body transformation
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Boxing
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Core strength
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Weight Loss
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Functional training
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Small Group Training
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Strength
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Pre and post baby
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Rehab
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Martial Arts
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Sport specific training