Usama Rane

UsamaRaneXL

Usama is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. He promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Usama brings his fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to strength and conditioning, he will make sure your goals are met!

Please select a club to see where Usama Rane trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Movement Trainer

Specialities

  • Basic lifting techniques
  • Body sculpting
  • Kettlebell training
  • Strength and conditioning
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Usama trains at:

HollandPark

Train with Usama:

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